Managing Your Mental Health At Present

[JawsOrca]

All just a helpful link, can I suggest if you feel like your head is spinning at present take a read of this. Some of my level headed friends are going nuts at present.

Please take a read, some good tips and may help you focus on here and now (I spotted the BBC have taken parts of that but don't look there look here).

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

It maybe nice if admin can turn off comments maybe and perhaps maybe try pin up somewhere too.

 

[grendel]

Moved to the public information board and locked