If you can live to be a ripe old age and be healthy in mind and body then fine but if not and you end up like my old Mum of 95 who has Alzheimers Dementia, has no idea of time, day, her past, or recognises any of the family, then sorry but I will take the early train please. Enjoy life it is so blessed short.
What do they say a little of what you like does you good. I went to Greggs today on this miserable cold rainy Monday and bought two of the stickiest gooiest Caramel Doughnuts I have ever seen. Yes we thoroughly enjoyed them, washed down with a good cup of Rosie Lea.
Wouldnt eat them every day but the odd occasion - yep guilty.
I personally have never heard of aspartame. Thank you for the warning.